The nutritional value of blackberry

Nutritional value

Black berries are rich in iron and vitamin C and can be eaten fresh, as candied fruit, jams and jellies, or as pies. A large slice of wild blackberry can produce brown to black full of fruity honey.

Mineral name
content
Mineral name
content
water
88.0 to 88.8%
Soluble solids
6.5 to 8.5%
Sugar (mainly reducing sugar)
5.5 to 7.0%
Organic acids
1.2 to 1.4%
Crude protein
1.5 to 1.7%
Vitamin C
8.5 to 10.5mg/100g
Vitamin E
3.0 mg/100g
Vitamin K
0.08 to 0.11 mg/100g
Vitamin B1
0.08 mg/100g
Vitamin B2
0.06 mg/100g
Mineral element selenium
2.71μg/g
Amino acids (total)

1000mg/100g

The content of sugar, vitamin C, vitamin B1 and vitamin B2 in fresh blackberry fruits is comparable to that of other fruit trees. Organic acids, crude protein, vitamin K and amino acid content are higher than other cultivated fruit trees, and vitamin E content is found in all cultivated and wild, semi-wild The highest in fruit trees, but the selenium content is rare in fruit trees. There are a total of 18 kinds of amino acids, 8 essential amino acids are all, and the content is high, but also rich in γ-aminobutyric acid. The six mineral elements (potassium, calcium, sodium, magnesium, zinc, iron, and phosphorus) that are critical to the human body are also high in content. Among them, vitamin K can promote the synthesis of clotting substances in the liver, which has a good effect on promoting blood coagulation; vitamin E protects the integrity of cells and internal structure of cells, prevents certain enzymes and internal components of cells from being destroyed, and delays aging; selenium can oxidize, Anti-aging, improve immunity, and together with vitamin E acts as a protective agent to antagonize toxic substances; γ-aminobutyric acid as a nerve conduction material, has the effect of promoting brain metabolism, blood pressure, blood fat and anti-arrhythmia.

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Accuracy

±1 mm (0.04 inch)

Measuring Unit

mm

Measuring Range (without Reflection)

0.03-20m/0.03-30m

Measuring Time

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Laser Class

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Laser Type

620nm-690nm, <1mW

Size

41*17*7mm (±1 mm)

Weight

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Voltage

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Electrical Level

TTL/CMOS

Certifications

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Storage Temperature

-25~60 ℃ (-13~140 ℉)

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