The effect and function of walnut skin
Whether it is used for dispensing medicine or raw food alone, boiled, made with sugar, or cooked, there are good effects such as nourishing blood, nourishing kidney, filling essence, cough and asthma, and moistening dryness. There are many ways to eat walnuts. Add appropriate amount of walnut salt to boil, drink water to eat residue can cure kidney deficiency back pain, nocturnal emission, wilt, forgetfulness, tinnitus, frequent urination embolism. Walnut and barley, chestnuts are equivalent to cook for porridge to eat, can cure urinary frequency, nocturnal emission, loose stools, diarrhea, diarrhea and Other illnesses.
Walnuts, native to the Near East, are also known as walnuts, flat peaches, and almonds, cashew nuts, and hazelnuts. They are also known as the world's four major nuts. You can eat raw food, stir fry, squeeze oil, and prepare pastries, candies, etc., which are not only delicious, but also have high nutritional value. They are known as “Long live†and “Longevity fruitâ€.
In addition to raw walnuts, walnuts can be cooked, fried, candied, fried and so on. "Newly Manufactured by Materia Medica" and walnut meat record describe that the walnut is sweet and the temperature is non-toxic. Into the kidney. Run to produce sperm, astringent can only be fine, more kidney fire, and black hair, more stone cream. Real life fills the door of the medicine, do not have to break the paper so that the back pain. You Shan is in an uproar, with ginseng, rehmannia, yam, Ophiopogon japonicus, and Achyranthes and the like. The world knows food but does not know how to use it in supplements. Its success is even more extraordinary.
The effectiveness and role of walnuts:
Walnut, also known as walnut, is a walnut plant. Walnut kernel is rich in nutrients, containing 15 to 20 grams of protein per 100 grams of fat, 60 to 70 grams of fat, 10 grams of carbohydrates; and contains essential calcium, phosphorus, iron and other trace elements and minerals, and carotene , riboflavin and other vitamins.
The main component of fat contained in walnuts is linoleic acid glyceride, which not only does not increase cholesterol but also reduces the absorption of cholesterol by the intestine. Therefore, it can be used as a tonic for patients with hypertension and arteriosclerosis. In addition, these oils can also supply the needs of the brain matrix. The trace elements zinc and manganese contained in walnuts are important components of the pituitary gland. Regular eating is beneficial to the nutritional supplementation of the brain, and it has brain and brain function.
Ancient Chinese people have long found that walnuts have a brain-boosting effect. Li Shizhen said: Walnuts can "invigorate the brain and benefit wisdom." Many ancient people also invented many ways to eat walnuts. For example, 500 grams of walnuts were shredded and shelled to remove kernels. Walnuts and rock sugar were added to a walnut paste and stored in a porcelain jar, two teaspoons each time. Open water and Beverage Service. It is said that a layer of white liquid that is flushed with water and buoyant is the "walnut milk" that has the strongest brain function.
Walnut is not only the best brain food, but also a therapeutic agent for neurasthenia. People with dizziness, insomnia, palpitations, forgetfulness, loss of appetite, weak waist, general weakness, and other symptoms can eat 1 to 2 walnuts each morning and evening.
Walnut kernel also has a higher medical effect on other diseases, such as it has the functions of qi and nourishing blood, moisturizing and phlegm-removing, warming the lungs and intestines, disperse swelling and other functions. In recent years, scientific research has also proved that walnut branches can improve the symptoms of tumors. Fresh walnut branches and eggs are cooked in water and then eaten. This can be used to prevent cervical cancer and various types of cancer.
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