The benefits and disadvantages of drinking chrysanthemum tea often
What are the advantages and disadvantages of drinking chrysanthemum tea? Chrysanthemum tea is a common fire-fighting tea. Drinking chrysanthemum tea can protect your body from radiation. There are six major benefits, so what are the disadvantages? Let's take a closer look.
What are the benefits of drinking chrysanthemum tea?
1, radiation protection
Drinking chrysanthemum tea often has a radiation protection effect because it has a detoxifying effect, and it has resistance to the harmful chemical and radioactive substances that accumulate in the body. Therefore, chrysanthemum tea is an essential choice for office workers who are exposed to electronic pollution every day.
In particular, modern white-collar workers sit in high-rises throughout the day, have poor ventilation and ventilation, and face computer radiation for a long time every day. Most people go home to face the computer, plus the mobile phone can not be separated from the pockets all day. In addition, Kitchen appliances such as microwave ovens also have strong radiation. Therefore, in order to stay away from radiation, it is best to drink a certain amount of chrysanthemum tea every day.
2, eye protection eyes
Chrysanthemum has good curative effect on eye fatigue and blurred vision. Chinese people have known that chrysanthemum has the function of protecting eyes. Chrysanthemum is rich in Vitamin A and is an important substance for maintaining eye health.
Therefore, it is also a good medicine for treating various eye diseases. People who often feel dry eyes, especially those who often use computers, may wish to drink more chrysanthemum tea. Chrysanthemum can clear away heat and detoxify, if the eyes get red and swollen in the morning, it can relieve binocular swelling and pain.
3, lead poisoning
Chrysanthemum selenium and metal elements have a strong affinity, in the body can be combined with lead into selenoprotein complexes to excrete, reduce blood lead; In addition, iron, zinc and other metal elements of lead absorption also have some antagonism . Therefore, drinking chrysanthemum tea can prevent lead poisoning.
4, detoxification
Wild chrysanthemum has a good detoxification, heat and swelling effect, and is generally used for reducing fire. If chrysanthemum, throat irritation, exogenous wind-heat, headache, mouth ulcers, etc. are caused due to dryness and anger, wild chrysanthemums have the best efficacy.
5, bactericidal anti-inflammatory
Modern research shows that Chrysanthemum decoction and water infusion have inhibitory effects on various bacteria and viruses, and have a good preventive effect against colds.
6, anti-cancer anti-cancer
Chrysanthemum contains an antioxidant called flavonoids that help eliminate cancer cells.
What are the disadvantages of drinking chrysanthemum tea?
If people with allergies want to drink chrysanthemum tea, they should try one or two flowers first. If there are no more problems, they should not be overdone. In addition, due to cool chrysanthemum, body deficiency, spleen deficiency, chills, diarrhea, do not drink. Under normal circumstances, chrysanthemum tea is most suitable for people with dizziness, redness, swelling, sore throat, irritability, and high blood pressure.
When drinking chrysanthemum tea, people often like to add a few crystal sugar to increase their taste. Experts believe that adding chrysanthemum tea with rock sugar is OK, but for people with diabetes or high blood sugar, it is best not to add sugar, and you should drink chrysanthemum alone. In addition, there are some people with spleen deficiency should not add sugar, because too sweet tea will lead to such a population of sticky or sour, more saliva. Therefore, it is better for people who do not know their physique to drink chrysanthemum tea or add rock sugar.
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