H7N9 Diet Prevention: It should be noted that because certain food prevention can only increase the probability of successful prevention of diseases by increasing the nutrients of the body, and cannot effectively prevent certain diseases, the following so-called food prevention has not been clinically proven. Experiments are confirmed and there are subjective suspicions. Please consider carefully allergic people.
1. Garlic: Garlic has antibacterial and anti-inflammatory effects, which can protect the liver, regulate blood sugar, protect cardiovascular, anti-hyperlipidemic and arteriosclerosis, and anti-platelet aggregation. Nutrition experts found that garlic extract has an anti-tumor effect. It is recommended to eat 3-5 grams of garlic a day.
2. Aloe vera: Aloe vera is a perennial herb belonging to Liliaceae, like golden scent, garlic, onion and wild lily. It grows mainly in hot and dry areas and has strong vitality. It can detoxify heat, relieve diarrhea, reduce inflammation, and enhance immunity. It can also protect the liver and skin care and beauty.
3, mushrooms: improve the body's immune function, lentinan can increase the phagocytic function of peritoneal macrophages, but also promote the production of T lymphocytes, and increase the killing activity of T lymphocytes;
4, tomato: rich in vitamins, minerals, carbohydrates, organic acids and a small amount of protein. It can promote digestion, diuresis, and inhibit various bacteria. At the same time, it was concluded that tomatoes contain carotenoids that produce vitamin A, mainly alpha-carotene and beta-carotene. When tomato juice is consumed for a period of time, lycopene in the body will increase significantly and the immune function of T lymphocytes will be enhanced.
5, fresh radish: Because it is rich in interferon inducer and immune.
6, fresh royal jelly: contains royal jelly acid and antibacterial active substances, has a strong bactericidal, antibacterial effect, and effectively improve and enhance human immune function.