Frozen tofu is made from frozen fresh tofu. It has many pores, good elasticity, rich nutrition, and taste is also very delicious. Using frozen tofu can make a lot of food.
Edible guide
Production instruction: Tofu lacks the essential amino acid methionine in the tofu, which is used together with other meat and egg foods to form a dish, which can greatly improve the utilization of protein nutrition in tofu. A variety of dishes can be made with frozen tofu as the original ingredients: frozen tofu stew
Ingredients: Frozen tofu, herring head
Accessories: dried bamboo shoots, glutinous rice, onion, ginger
Seasoning: salt, sugar, pepper, cooking wine
Cooking method:
1. Cut the frozen tofu into pieces, scallion, ginger slices, wash the fish head, put a little oil in the pot, bring out the flavor of the onion ginger, fry the fish head and fry two sides golden, cook a little cooking wine and put it in the dried bamboo shoots. And glutinous rice;
2. Add appropriate amount of boiling water in the pot, add tofu, heat for 20-30 minutes, add salt, pepper, sugar, seasoning, pan a little cooked lard, sprinkle with chopped green onion or green garlic leaves can be.
Features: Frozen tofu is soft, flexible, fresh and clear soup, appetizing and refreshing. Jiaodong food series--frozen tofu
Raw materials: frozen tofu half a catty (cut into small cubes about 2 cubic centimeters.), parsley 2 cut sections (with a small amount of leaves), fat one or two. MSG, salt, stock, scallion, ginger, garlic, MSG, sesame oil, vinegar.
practice:
1. Cut a small piece of meat into the pan, add vinegar and soup. If you don’t have meat, stop the fire after boiling the vinegar. Pour the vinegar and put the tofu into the pan.
2. Add water, such as tofu is just about 250ML removed, if you have drowning, plus 500 or so.
3. Add scallion, ginger, and garlic slices into a pan and heat until boiling.
4. After boiling, add the MSG and parsley, topped with sesame oil. Broccoli Frozen Tofu
Ingredients:
Frozen tofu, broccoli, carrot
Accessories:
Oil, salt, sesame oil
Production steps:
1. North bean curd cut into small pieces, into the crisper, frozen in the freezer for more than a day
2. After taking out the jelly half a day earlier, the water is squeezed out.
3. The broccoli is chopped into small pieces, soaked in salt water and thoroughly washed.
4. Burn a pot of boiling water and add broccoli for a minute. Remove the cold water and make the broccoli taste crisp.
5. Wash carrot slices.
6. Heat the pan and pour the oil and fry it for a while. Pour the frozen tofu and stir it. Pour a little water in the pan and cook the tofu.
7. Finally pour broccoli and fry it. Spread salt before cooking and add a few drops of sesame oil. Home Frozen Yogurt Soup 
raw material:
One tofu, 50 grams of yellow soaked, 15 grams of mustard, 80 grams of mushroom
Accessories:
The amount of meat broth, salt, pepper, parsley 30g
practice:
1. Thaw frozen tofu, wash with water, drain water, cut into small pieces; yellow and golden mushroom stalks, wash, drain, respectively, cut two halves of mushroom; Wash mustard; parsley washed, cut a small segment.
2. Set the fire on the pan, pour boiling water into the meat broth, and add the frozen tofu cubes until they are tasty. Add the yellow flower, golden mushroom, mustard and salt to the bowl, and place it in a bowl. Sprinkle with parsley and pepper. Frozen Tofu
Ingredients:
400 grams of frozen tofu, 30 grams of flour, 100 grams of cooked lard, 30 grams of water starch, 40 grams of pepper water,
Chicken oil 40g, cooking wine 20g, salt 5g, ginger 30g, monosodium glutamate 2g, onion 30g
Cooking method:
1. Ladle the cold water inside the frying spoon and soak in the frozen tofu. After the ice melts, cut a rectangular piece 4 cm long, 1.5 cm wide and 0.5 cm thick, put it back into the spoon, and put it out of the water.
2. Add cooked pork lard, 30% hot, put the flour to fry, add soup, monosodium glutamate, pepper water, onion ginger water, cooking wine and tofu, simmer with a low heat, the soup is done, water starch thicken Juice, drenched in chicken oil, spoon out the plate.
Process key:
The tanning system must use a small fire, not to overturn the spoon and keep the shape of the tofu intact.
Flavor characteristics:
1. This dish is a traditional dish of Liaoning. As the saying goes, "Tofu greens, the more you eat, the more you love." In the winter, it is processed into frozen tofu and cooked again. There is a special flavor. The method of making frozen bean curd is simple. On the cold day of the 9th, the tofu is cut into large pieces outdoors and covered with a clean cloth. When the water in the tofu swells and swells, the tofu appears as a honeycomb and can be frozen in the refrigerator. Take it with you.
2. This dish is made from cold tofu with cold water and ice cubes, cut into rectangular pieces, and added with seasoning. The texture is crispy, refreshing, savory and thick, and is deeply loved by food lovers. Three fresh frozen tofu
Ingredients: Frozen Tofu 200g Onion 5g Fresh Mushroom 25g Ginger 5g Bamboo Shoot 50g Soy Sauce A little Ham 25g Monosodium Glutamate, Salt Appropriate Vegetable Oil 50g
Method:
1. Frozen cold tofu with cold water, wash with warm water, remove and squeeze clean water, cut into thick slices.
2. Wash mushrooms, cut into pieces 0.5 cm thick, ham cut into pieces, onions washed and cut into pieces.
3. Heat the pan over a hot stove and put a vegetable oil on it. When it is hot, let it be cooked with onions and ginger. Add some frozen tofu, shiitake mushrooms, and other ingredients. When it is fried, it can be cooked.
Frozen Tofu
material:
Frozen tofu, tomato, dried mushrooms, ginger, salt amount.
practice:
1. The entire tofu is placed in the freezer of the refrigerator for one day. When it is used, it is taken out of the ice in advance, and then the water is squeezed out and torn into small pieces.
2, dry shredded shiitake mushrooms washed, peeled and washed tomatoes, ginger mince.
3, hot pot cold oil, first ginger, and then pour mushrooms, stir fry for a while, pour tomato.
4, stir fry, the tomato fried soft, soup.
5, pour frozen tofu, fry until cooked, spread salt to pan. Cold Frozen Tofu
material:
Frozen tofu, mushrooms, colored peppers, etc.
practice:
1, dried mushrooms soaked, put into salt water and cooked, to pedicle small pieces;
2, frozen tofu first before freezing, and then cut the square, put it into the pot and click, remove the squeezed water;
3, after the bell pepper and the color pepper are washed, cut the size of the frozen bean curd.
4, add seasonings and mix well and plate can be. Steamed frozen tofu
raw material:
frozen tofu. Ginger, onion silk amount. Soybean oil and peanut oil. sugar.
practice:
1. After the frozen bean curd is thawed, cut it into thick pieces, put it into the dish, add ginger, and place it in boiling water for 5 minutes.
2. Peanut oil, soy sauce, sugar, and steamed bean curd soup are mixed together. Then they are drenched in steamed tofu and decorated with green onions. Frozen tofu fungus sour soup
raw material:
Frozen tofu, black fungus, tomato sour soup, seafood powder, water, sesame oil.
Practices: 1, frozen tofu, frozen, squeezed water and cut into small pieces, black fungus wash, tomato sour soup spare;
2. Put the boiled water in the pot, put the seafood seasoning and boil the tomato sour soup.
3, into the black fungus and frozen tofu cooked, poured sesame oil before the pan. Cabbage Frozen Tofu
raw material:
Cabbage, frozen tofu, pork, onion, soy sauce, salt.
practice:
1. Wash the cabbage and cut it into small pieces, cut the frozen tofu into small pieces, cut the thin slices of pork, and cut green onion into green onion;
2, wok pour oil, oil into the hot season when the fragrant chopped green onion, saute and put the meat into the sauce and stir fry, and then add cabbage, until the cabbage is fried soft water, no cabbage can be . After the water is opened, add salt and frozen tofu and wait until the frozen tofu is cooked.