Dietary therapy for cherry dehumidification, swelling, and pain relief

Today, it is the cherry season. Cherry is sweet and sour, and it is loved by many people. The cherry, also known as peach, Jingtao, Zhu Ying, Zhu Guo, Ying Zhu, is the fruit of Rosaceae cherry. According to traditional Chinese medicine, cherry is sweet, warm, invigorating the spleen and liver, causing rash, urine, urticaria, swelling, and pain. “Medical doctors don’t record” said that “the main tune is to benefit the temper”; "Materia Medica" remarks that it "soaks the clothing and treats the left-right and left-handedness, the limbs are not benevolent, and the rheumatism is painful," and the "Compendium of Materia Medica" states that it "adjusts the temperament, makes a good color, and stops bleeding" and thus applies to From the beginning of measles, poor rash, rheumatism, lumbar and leg pain, insensitivity of limbs, unfavorable flexion of the joints, limb spasms, fire and water scald, and worm bite.

樱桃

Nutritional analysis shows that the iron content of cherries is particularly high. The amount of iron contained in each gram of cherries reaches 6 milligrams, which is more than 20 times higher than that of apples and pears. It can be described as the highest fruit and therefore has a certain therapeutic effect on iron deficiency anemia. . American scientists have found that eating cherries and drinking cherry juice regularly helps relieve pain, eliminate swelling, and prevent arthritis and gout. They believe that certain special substances contained in cherries are superior to arthritis and gout-like inflammation. After aspirin, chewing on 20 cherries a day can achieve therapeutic goals. Cherry mature season, take a few grains of cherries and soaked in white wine. After the advent of winter, take cherry wine and get frostbite every day. This can prevent frostbite. After frostbite breaks, take cherry mash and apply it. It can heal in 1 week or so. Now introduce a few therapeutic parties for selection.

Cherry mushrooms: 50 grams of cherries and mushrooms, 100 grams of yam and lettuce, and the amount of seasonings. Wash the mushrooms, slice; yam, lettuce peeled, washed, shred. Put the amount of vegetable oil in the pot, stir the onion and ginger until fragrant and simmer with mushrooms and then stir in the ginger, cooking wine, soy sauce, sugar, salt and chicken soup. After boiling, grind the yam and wet starch, and then put the cherries on top. Sesame oil can be loaded into the dish. It can be used to replenish qi, rejuvenate the skin, apply to the aging of the body, and looks unpredictable.

Two peach Ziyin soup: 50 grams of walnut, honey cherry 10 grams, 30 grams of wolfberry, melon, candied fruit 15 grams each, seasoning amount. The walnut kernels are fried and crisped, together with the peeled quail, melon, and dates, are smashed into mud. Four eggs and bean flour are included. Mix the flour in appropriate amounts. Heat the prime oil in the pan, pour in the egg slurry, and stir fry. Including appropriate amount of white sugar and water, cherries, etc., boiled and seasoned with salt. It can nourish the kidney and heat, nourishing yin and producing fluid. It is suitable for low sperm motility.

Cherry juice porridge: fresh cherry juice, 100 grams of rice, sugar amount. Choose fresh cherries and juice. Take rice Amoy net, into the pot, add appropriate amount of water porridge, wait until cooked transferred to cherry juice, sugar, etc., cook until cooked porridge cooked take one day. Can dehumidify the wind, swelling and pain. Applicable to rheumatoid arthritis, rheumatoid arthritis, joint swelling, pain, adverse flexion and extension.

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