Diet Health: Which Vegetables Prevent Eczema

Nowadays, many people love to eat vegetarian foods, especially some vegetables. Patients with eczema are not included. But I do not know which vegetables are better for eczema. Let's talk about vegetables that can prevent eczema.

1, bitter gourd has detoxification, dampness and itching of the power. It can be used to treat fever, acne, lice, eczema and other conditions.

2, tomatoes, tomatoes rich in vitamin A, vitamin B1, vitamin B2, vitamin C, niacin, vitamin E; also contains malic acid, citric acid, calcium, phosphorus, iron and tomato base and other substances. With Sheng Jin cough, Jianweixiaoshi, cooling blood Pinggan, heat and other effects. Tomato acid in vitamin C has a protective effect, it can effectively add vitamin C; tomato alkali has antibacterial and anti-inflammatory, reduce vascular permeability, so external use of tomato juice to treat eczema can play a role in itching convergence.

3, leek Leek contains carotene, vitamin B:, vitamin C and calcium. Phosphorus, iron, protein, cellulose, etc. Amaranth also has the effect of detoxification and dampness, so the leek extract can cure eczema.

4, celery contains rich fiber, vitamin B2 and vitamin C, there are a large number of minerals, trace elements, celery with dampness, dampness and other effects, can effectively prevent the recurrence of eczema.